Saturday, June 13, 2020

Black Belt Fitness

1 - Calendar - research website and prices (2 Weeks)

2 - Blog with links to youtube video for stretches, workouts, supportive exercises, meditations, diet ( 2 Weeks)

3 - Outline e-mail support and in person training

4 - Advertise on Craig's list, Etsy

5 - Instagram food photos

By 7/22 - More Craig's list. Wix. Invest $20 for July.

Diet

https://www.youtube.com/watch?v=CxktmQ3zJOA

https://www.youtube.com/watch?v=8au5ya6AJ_w

Stretches

https://www.youtube.com/watch?v=2L2lnxIcNmo

Workout

https://www.youtube.com/watch?v=qQ7Ls81-MqE

https://www.youtube.com/watch?v=EP2g3Sj3qSw&t=523s

https://www.youtube.com/watch?v=-Mbr55h3BeQ

https://www.youtube.com/watch?v=JDz0oUvc7Yg

https://www.youtube.com/watch?v=F-Rz0l_K700

Meditation

https://www.youtube.com/watch?v=F-Rz0l_K700

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